(318) 686-3152

Practice Smarter, Not Harder

People of all ages are heeding the advice to get active for the many benefits that exercise offers. It’s always great to get the heart pumping and the endorphins flowing. Being active and physically fit can seem like the healthiest thing…
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Avoid Headaches This Holiday Season

Preventing headaches from ever starting is really best. Hydration can be directly related to headaches. To be sure that you are getting enough fluids, calculate how much water your body needs at rest – working at a desk, puttering around…
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Prevent Colds & Flu This Season

Now is the time to prepare for cold and flu season! Each winter, the influenza virus wreaks havoc on the lives of so many families. Cold and flu symptoms include fever, fatigue, muscle aches, headache, runny nose, cough and stomach…
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Signs You Should See a Chiropractor

Chronic Aches and Pains: If you have chronic aches and pains in your joints and muscles chiropractic can help. Chiropractors specialize in treating musculoskeletal pain and can give you relief without the use of drugs. Frequent Headaches: If you suffer…
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